Self Defence Classes In Market Harborough
Learn to protect yourself and your family with our classes
Don’t hang around, learn the best self-defence techniques in the area today at EWF. We’re helping women and men in Market Harborough be prepared to respond at a moment’s notice and defend against an intruder or attacker.
You can learn a key set of skills and get into great shape at the same time!
LEARN SELF DEFENCE BASICS FOR ANY SCENARIO
General Martial Arts training is fantastic, but sometimes, it doesn’t transfer to the real world. If you or a family member are attacked, you have to respond fast.
Which is why we are offering you a straightforward set of self defence skills right here in Market Harborough than will help keep you safe.
- Stay aware of your surroundings
- Respond fast and powerfully to an attacker
- Strike with speed and accuracy
- Subdue an attacker before early on
Whilst helping you learn the best self defence techniques, we also have to simulate what might happen in the real world and where you might need to use your self defence. This means putting you through your paces with some exercises and drills that will get your heart racing and where you will rely on strong movements and functional strength.
There are added benefits to learning self defence with us:
- Healthy sustainable fat burn
- Increased total-body strength
- Enhanced agility and speed
- Improved cardiovascular fitness
Self Defence Market Harborough Lesson Times
How To Get Started… It’s Easy
|1. To get started, simply fill out the enquire now box on the right (mobile users at bottom of the page)|
|2. We’ll give you a call and arrange your free taster lesson (at a time that suits you), so you can see how great our lessons are first hand|
|3. Or If You Would Like to Arrange a Taster Lesson Right Now then Just Call us on 07931 722 910|